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HWS 101: Establishing Balance Through Self Care Planning
Introduction
Welcome and Course Overview (1:50)
Understanding the Importance of Self-Care (1:33)
Self-Reflection and Assessment
Identifying Areas of Imbalance (1:56)
Self-Care Assessment Tools (2:43)
Planning and Implementing
LIVE Group Growth Session
Honoring Your Temple through Soul Care
Honoring Your Temple through Soul Care
Elements of the Temple
Signs and Symptoms of a Soul Needing Healing
Taking Inventory of Spiritual Practices
Whats Next and Course Evaluation
Fight to Win: Resources to Win at Self-Care
Live Group Session Feedback
Understanding the Importance of Self-Care
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